Healing is creating a safe space to ‘meet’ the experiences that we did not have the capacity to digest fully at the time. We may have been too young or maybe there was too much going on at the time. Regardless, these experiences get packed away in the ‘to be dealt with later box’. Sometimes they are packed away so well that they are not part of our conscious awareness.
We have the ability to supress and experience fully if our system feels that it is the appropriate survival strategy at the time. We carry unprocessed trauma from this life, past lives and that of our ancestors. The energy of these experiences exists in our energetic field and it takes a lot of energy to keep them under wraps.
When our Higher Self perceives through a higher state of knowing that we are in fact ready to integrate the experience, something will show up in our external world that rocks us in a way that the past event is not held down so tightly. This feels uncomfortable but it would not be happening if we were not ready. Everything is always happening in service of us. This is one of the first things I tell my clients as soon as they book a session with me. Their Higher Self will take the opportunity to maximise the healing for them and things will show up in the external world to direct the focus for the session.
Often events will trigger them in a way that allows for deep healing. as the energy in the field has already been shaken up and is rising to the surface by the events. If that is the case the best thing you can do is to ride the wave and to trust that all events are guiding you home and are in service of you.
If you feel called to go deeper into your healing journey you can read more about our products and services on our homepage - www.thejuicyeffect.com