Healing is creating a safe space to ‘meet’ the experiences that we did not have the capacity to digest fully at the time. Sometimes these experiences are packed away so tightly that they are not part of our conscious awareness.
Read MoreHow to feel safe regardless of what is happening
I recently did a shamanic journey to ask my guides why some digestive issues were showing up for me again. This has been a symptom that shows up in my system from time to time.
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