Often before we go through a shift in vibration, we will experience an energetic contraction. From the perspective of the mind, it can feel like we are going backwards…
Read MoreWhat can a rock teach us about freedom?
For a number of years now, my particular prayer to spirit has been a path of freedom. Freedom from the unconscious ways in which I am wired and in that sense trapped inside my own conditioning. To me this is true freedom – to obtain freedom from the mind.
Read MoreWhat is healing anyway?
Healing is creating a safe space to ‘meet’ the experiences that we did not have the capacity to digest fully at the time. Sometimes these experiences are packed away so tightly that they are not part of our conscious awareness.
Read MoreWho Am I?
The answer to the question Who AM I? Is simple - you are an energetic being that is constantly evolving and growing. At this time you are doing that by having a human experience. But everything that goes along with that is an illusion, it is a belief, a story or a construct. It does not define ‘who’ you are
Read MoreThese myths about weight loss often cause frustration
Are you frustrated with your current weight? Do you feel like your body is working against you every step of the way? It might simply be that you are working with incorrect assumptions...
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