Practices to work with Muladhara (Root Chakra), to rewire your energy field to feel safe during times of great personal change and transformation.
Read MoreHow to find stability during the death rebirth process and times of great personal transformation and change.
How to find stability during The Death Rebirth Process and times of great personal transformation and change.
Read MoreHow to work with the spirit of the water for a deeper ocean cleanse
While Ubud is HOME, I love spending time in the ocean. It makes my inner Mermaid very happy. And while I cleanse energetically before and after each healing session there is something about the deep cleanse that the ocean has to offer.
Read MoreWhat can a rock teach us about freedom?
For a number of years now, my particular prayer to spirit has been a path of freedom. Freedom from the unconscious ways in which I am wired and in that sense trapped inside my own conditioning. To me this is true freedom – to obtain freedom from the mind.
Read MoreWhat is healing anyway?
Healing is creating a safe space to ‘meet’ the experiences that we did not have the capacity to digest fully at the time. Sometimes these experiences are packed away so tightly that they are not part of our conscious awareness.
Read MoreHow To Turn A 'Trigger' Into Gold
A trigger is a signpost from the universe that is pointing to a wound or trauma that is ready to be healed. It is an opportunity to release or shed something that allows us to reveal more of our…
Read MoreHow our words can heal another...
Words have a lot of power. They carry a vibration which is energy. When words that are spoken about a person or situation, they direct energy their way.
Read MoreSnake Medicine For Transformation & Healing
When animals keep showing up in our lives in unusual ways Shamanism asks us to pay attention as there is some aspect of that animal’s medicine that they wish to share.
Read MoreYoga As A Wonderful Resilience Program - Podcast
Jason sat down with the amazing Nick and Chris from Grey Matta Solutions to discuss Yoga as a perfect resilience program. Listen to the podcast episode here….
Read MoreWisdom to move from overwhelm to flow.
With research continuing to highlight the increasing pressure being faced by a growing number of professions, the good news is that we live in a time with so much knowledge about how to change all of that.
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