What you can expect
Most people can make good decisions with a clear mind. The problem is that when we are under stress, pressure, or emotional turmoil, what we call the ‘magic moments’, we tend to react in ways that are unhelpful, and make choices that aren’t in our best interests. These are the moments where we need to be clear of mind, to make the best choices.
This is why Mind Training exists - to arm you with the tools and knowledge you need at precisely the times when it matters most - when things aren’t going according to plan.
Having researched and studied various wisdom traditions on the path to finding peace and happiness, Lojong is one of the best I have found, and in this 1.5 hour session I will share a technique with you that will change the way you can respond to less than ideal circumstances. It works for me everytime, and to this day remains an important part of my daily routine. And no, I don’t have to sit and meditate for hours each day.
During this session we will cover common misconceptions about Meditation, Mindfulness and Breathwork. We will also cover how you can use this knowledge across various areas of your life for instant transformation.
You won’t regret discovering the essentials of Lojong.
Pricing
A 90 minute session is IDR 2,100,000 (approximately US$130). You will leave this session with an action plan to get you on the path towards clarity.
Personal consultations are available with Jason Buchanan in Ubud and online by appointment. Simply contact us to book an appointment or learn more.